I visited the island of Iona, Scotland a number of years ago. Each day, I would venture out on meditative walks. The paths were not always easy to see, and every once in a while I would take a step and my shoe would just disappear into the boggy ground. I would pull it back …
Seeds and Sunrises
This morning, I started my day on the back porch swing with a cup of coffee and a book. Yesterday's cool front brought a calm chill to the morning air here in Central Texas. I breathed in the cool air and felt it fill my lungs. It was centering. And, then what happens only a …
